Get Fit and Feel Confident with
Circuit Training Online
Transform Your Body and Mind with a Personalized Online Training Program
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JOIN NOW FOR LESS THAN $9 A MONTH
THE PERSONAL TRAINER IN YOUR POCKET
Transform Your Body and Mind with Circuit Training Online - For Career-Focused Women on the Go!
Are you a career-focused woman who feels like you don't have the time to work out?
Are you struggling to reach your fitness goals on your own? If so, you're not alone! Many of our clients face similar challenges, including a lack of time, nutrition knowledge, and workout knowledge. And while these are common pain points, we also know that finances and gym anxiety can hold women back from starting their fitness journey.
But with our online circuit training program, you don't have to worry about any of that! Our personal philosophy about health and fitness is that it should be a
long-term lifestyle change, not a quick fix. We believe in setting goals to give you long-term vision and short-term motivation, and that you don't need to spend hours in the gym to achieve your dream body.
Our program is designed specifically for career-focused women who want to feel confident and excited about working out. Our circuit style training will challenge your aerobic endurance, strength, balance, speed, and agility, all without having to spend hours in the gym. Plus, with our personalized online program, you'll get the guidance and support you need to reach your goals, no matter where you are.
Our founder, a black, female fitness trainer, knows what it's like to feel overwhelmed and burnt out from a demanding career. That's why she started this program, to be a resource for women like you who want to prioritize their health and wellness. With her personal experience and passion for fitness, you'll get the expertise and accountability you need to transform your body and mind.
So
why wait? Get started today and start feeling confident, energized, and in control of your health and fitness journey!
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED, SECURE YOUR SPOT!
ANNUAL MEMBERSHIP
Join a annual membership and save!
$99.99/12MO
Just $8.33/mo!
*Billed annually
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video Demonstrations
✓ Complete Shopping List
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
MEMBER BENEFITS
✓ Access to a Private Community Group
✓ Ongoing Email Support
✓
14 Day Money Back Guarantee
PERSONALIZED
WORKOUT PLAN
Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
PERSONALIZED
MEAL PLAN
Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy Free, Gluten Free meals and more!
CHOOSE YOUR DIET
BLACK FRIDAY EXCLUSIVE
E-BOOK
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
Included with MY plan...
Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get
BONUS
access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
MOST CLIENTS COME TO ME STRUGGLING WITH
Lack of Time - As someone who leads a busy lifestyle, I know how hard it can be to find time for workouts. That's why I was thrilled to discover our program, which is designed with efficiency in mind. The circuit-style training sessions are only 30 minutes long, allowing me to fit in a workout no matter how packed my schedule is. Plus, with the flexibility to complete the workouts from anywhere and at any time, I can easily integrate them into my day.
Lack of Nutrition and Workout Knowledge - If you're like me, you might struggle with limited knowledge of proper nutrition and exercise techniques. That's where our program shines. With personalized guidance from expert trainers, we work together to develop a nutrition plan that caters to your unique needs and preferences. We'll also teach you proper workout techniques, ensuring you're getting the most out of your training sessions.
Finances and Gym Anxiety - Gym memberships can be costly, and let's be real, going to the gym can be intimidating. But with our online program, you can say goodbye to these worries. Our affordable program is accessible to women on any budget, and our personalized training sessions are done in the comfort and privacy of your own home. You don't have to worry about feeling self-conscious in a crowded gym or breaking the bank for a membership.
FREQUENTLY ASKED QUESTIONS
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED, SECURE YOUR SPOT!
ANNUAL MEMBERSHIP
Join a annual membership and save!
$99.99/12MO
Just $8.33/mo!
*Billed annually
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video Demonstrations
✓ Complete Shopping List
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
MEMBER BENEFITS
✓ Access to a Private Community Group
✓ Ongoing Email Support
✓ 14 Day Money Back Guarantee
Helping women become fitter, stronger, and more confident, without spending countless hours in the gym, is my mission.
As someone who has a busy schedule, I understand how difficult it can be to find time to workout. With my programs, I show you how to maximize your time AND get results, in as little as 30 minutes.
Starting with my training programs are SO simple! Whether you are a beginner or have been exercising for some time, Heath Athletics makes it easy for you to get into a workout routine and start training right away. Becoming part of the Heath Athletics family means signing up for a real transformation, both physically and mentally. I've helped countless women find the confidence, energy, and health they've been wanting to work towards for months or even years. I'd love to train you and have you become a special part of my community.
Sherika
TESTIMONIALS
REACH YOUR FITNESS GOALS...
